When I'm coaching, more often than not, there is laughter. Certainly when I'm being coached there are endless hoots. (Of course, sometimes there are tears too, but more often, there's some laughter.)
Ever since I clarified my client group as women in mid-life who are stuck, being light-hearted, bringing light into their lives, has been a consistent aspiration when we start working together.
When life's tricky, when we are on a hamster-wheel, even one of our own making, life can become too serious. Fun is forgotten, laughter is lacking.
